Hello My Lovely’s!
I have been working on my spiritual growth and wellness a lot over the past few months. I have been focusing on getting back into a daily routine of reading more scripture, soulful books, and spirituality based articles. I have notice such a beautiful difference that I just had to share the love!
I am also opening up my blog to everyone that would like to share both triumphs and struggles in this area as well.
I have always been a God fearing (respecting) person and from a very young age I have praised His name. I thank my parents for instilling this in me and leading by example.
However, over the past few years I have found myself falling out of my conscientious daily routine of reading the Bible or something spiritual and keeping God in the center of my gratitude for life. Also, taking the time to thank God for all He has done for me and continues to do for me no matter how big or small.
I have been implementing this back into my mornings while I have my coffee/ tea, before starting on my emails for the day. It has truly been amazing to see the peace that carries me through the day when I start off my day with such an intentions! I have been then, sitting quietly and reflecting on the day before and my goals for the day ahead. This as become a practice and a simple habit in my life. I can see the positive outcome in areas of overthinking and even decision making as I keep consistent with this practice. To pray on things and meditate on my intentions has really helped to keep me grounded and focused as I go through my day!
Give this a try to see who it can help you too! Find a quiet place to pray, journal, or just be still for at least 30 minutes each morning. If your day starts out right way on the go and you only have even 10 minutes for this practice, make the time and work your way up to a full 30 minutes.
Reflect on how you feel after and how this practice carries you through your day. Our lives are always full of choices and emotions. When you lift up your thought and elevate your mind on things above there is a weight that is instantly lifted. An absence of calm and understanding will fill your heart and mind. No matter the book or the spiritual path that you wish to take I encourage you all to take that time for yourself and God. Knowing that when there is joy in your life you can thank God and when there is hard times you may reach out to Him for help is so comforting and grounding.
So enjoy the peace, empathy, and compassion that this daily habit will bring you. Have fun exploring your relationship to something higher then yourself, my Lovely’s.
If you would like to share how this practice makes you feel I would love to hear your thoughts as well.
I Love you all!
